Welcome to

Contact Colleen

Contact Colleen Fisher!

burn more calories

Simple ways to put more movement into your everyday life.


The answer to burning more calories and ultimately creating a Fit Forever lifestyle… Move More! Park the farthest from the door. I call it the “Fat America” syndrome! Running cars on idle, burning fuel waiting in a queue all in an effort to somehow walk fewer steps to the door! How counter intuitive is that? […]