REBOOT FOR SPRING! Women’s Health Retreat

March 23, 2016 admin Colleen Fisher Reatreats

A retreat that will enlighten and inspire you

to live a healthy LIFESTYLE!

“Let’s face it, we all need to exercise and eat a healthy diet. But we also need to enjoy a wonderful dessert or decadent meal every once in awhile!”

Join Stephanie and Colleen for a day of eating healthy food, moving your body and learning how to have it all!

May 7th, 2016

10am-4pm

Stephanie’s Home

Cost $175

I’M ALL IN! SIGN ME UP!

FAILURE as defined by Colleen Fisher You don’t want to miss this!

Colleen’s Events

Colleen's Bootcamp
Misery Loves Company...

An explosive full body circuit workout designed to burn fat, build strength and incorporate increased agility and endurance using little more than your own body weight in a specifically blended combination of cardio, strength, functional movements and plyometric exercises. Each exercise can be modified for any fitness level! Short rest periods will be incorporated for recovery.
This is a 4-week semi-private class. Space is limited to 9 participants! Sign up now! Let's get ready to RUMBLE!!!!
You can sign up online at island fitness:
http://www.island-fitness.com/pages/class-schedule
Class minimum - 4

It is with great sadness that we announce the passing of Kelly Nelson. She was the standard bearer for all of us who know that age doesn't matter with respect to fitness. She will be greatly missed.
In loving memory of my amazing Mother:
KELLY NELSON
8-18-1927 to 10-23-2011
You shaped my life and soul. You gave me strength and character. I am forever grateful to you for changing my life and the lives of so many others for the better! Your spirit lives on in me.
I LOVE YOU MOM!
Colleen

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REBOOT FOR SPRING! Women’s Health Retreat

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Fitness is Forever

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Kelly Nelson