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The Sunshine drill workout

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Boot Camp Workout : 0.1
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body workouts.01

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Here is a great combo workout. Hope this helps you switch up your routines!.

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total body combo move workout

 

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Here is a great abs routine.
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300 reps for perfect abs

 

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Here is Body Weight Workout #1.
Stay hydrated, work at your level of fitness and be sure to pop back for a new routine to avoid boredom!
Be Well!
-Colleen

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Free Full Body Weight Workout from Colleen FIsher