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FAILURE as defined by Colleen Fisher

I fear failure. There, I said it. It is a blessing and a curse. A blessing, because when I make up my mind to do something, it is all out effort and determination. Nothing gets in my way as the tunnel vision has begun. A curse because it holds me back. I am afraid of […]


Notes from Coach Colleen

Colleen Fisher of Fitness Is Forever

So many people say to me “I want a better body”.  ” I need to lose fat and gain muscle, get stronger and have more endurance”. So me being me, I get very excited to help them! I write a routine, give nutrition plans, help them with putting it together so it becomes a visual […]